Welcome to EFT Presence!

What is EFT?

EFT or Emotional Freedom Techniques is one of the best known “Energy Psychology” techniques also known as “tapping”. It is a simple procedure that is proving itself to be surprisingly effective.

What is an Energy-Based  Approach?

You are probably aware that chemical imbalance can play a role in depression or anxiety.  Evidence is mounting  that intervention into the body’s energy system can shift brain chemistry in a way that affects psychological, emotional and physical  problems.

The body energy system includes the electromagnetic charge in our hands, the electrical charge in every cell and organ, the nervous system, the electromagnetic field surrounding every organ as well as the entire body. It also includes subtle energy pathways discovered by the Chinese 4000 years ago known as acupuncture meridians. It is these meridians that we will be tapping with our fingers at precise points on the body. 

EFT and other energy psychology techniques  correct and balance this energy system.

 Why Presence? Because to be simply present to life in each moment seems certainly for many of us the most difficult thing to do.

And it is often these simple moments that we cherish as happiness and fulfillment.  

What is the connection between EFT and Presence?

• EFT helps us clean our energy system of all the old accumulated traumatic memories and events that replay constantly in our mind, most of the time unconsciously. We are in fact very often distorting ”what is” and replacing it by our own projections.

• EFT brings calm and harmony to our emotional body which is often directly linked to many of our physical symptoms. So many of us are suffering from chronic diseases and live in a cage of physical pain, unable to live a full life. EFT is a powerful tool for emotional and physical problems with a very high rate of success.

• EFT frees us to become the creators that we are. It empowers us to make the changes we are so afraid of,  healing our core issues and freeing us from years of entrapment in destructive patterns.

• Ultimately, EFT creates “space”. We can become less identified with ideas and emotions, leaving more room for our real Self.

 So maybe you want to discover EFT for yourself or learn it as a tool in your professional practice as many psychologists, therapists and psychiatrists are doing now. So please continue to explore this website and find out what EFT is, how it works, how to learn it, experience it,  work with it. Please feel free to contact me if you have any further questions.

Just click on contact and email me.